Dynamic stretching

Results: 148



#Item
91Anatomy / Plyometrics / Hamstring / Running / Weight training / Lunge / Knee / Split / Dynamic stretching / Recreation / Exercise / Human behavior

Microsoft Word - HAMSTRING EXERCISE PROGRESSION.doc

Add to Reading List

Source URL: www.udel.edu

Language: English - Date: 2011-11-08 18:19:12
92Chairs / Stretching / Personal life / Rheumatology / Professional wrestling holds / Dynamic stretching / Exercise / Physical restraint / Human behavior

PDF Document

Add to Reading List

Source URL: depts.washington.edu

Language: English - Date: 2010-05-22 22:04:54
93Personal life / Dynamic stretching / Lunge / Roll / Squat / Squatting position / USAG compulsory routines / Exercise / Recreation / Human behavior

DAILY PHYSICAL ACTIVITY DPA Pages! Dynamic Stretching Dynamic stretching involves movement, momentum, and muscular effort to create a stretch.

Add to Reading List

Source URL: www.actionschoolsbc.ca

Language: English - Date: 2013-12-03 13:24:35
94Recreation / Human behavior / Personal life / Asanas / Dynamic stretching / Exercise / Bodybuilding / Weight training

Take a Break and Stretch For best results: Begin with a 5-10 minute warm up of light cardio (walking in place, etc.). Hold each stretch for[removed]seconds and repeat for 1-3 times. Perform these stretches after a workout

Add to Reading List

Source URL: www.cdph.ca.gov

Language: English - Date: 2014-09-15 23:27:21
95Personal life / Stretching / Dynamic stretching / Flexibility / Warming up / Static stretching / Isometric exercise / Physical exercise / Running / Exercise / Recreation / Human behavior

©Journal of Sports Science and Medicine[removed], [removed]http://www.jssm.org Research article Effects of dynamic and static stretching within general and activity specific

Add to Reading List

Source URL: www.jssm.org

Language: English - Date: 2014-07-09 03:59:13
96Entertainment / Turn / Professional wrestling moves / Taekwondo / Dynamic stretching / Professional wrestling holds / Dance / Drop / Recreation

Flexibility Stretching tips • Warm your muscles before stretching them by doing at least 5 minutes of lowintensity activity such as

Add to Reading List

Source URL: myeatsmartmovemore.com

Language: English - Date: 2011-03-25 12:09:07
97Exercise / Human behavior / Powerlifting / Squat / Lunge / Turn / Push-up / Military parade / Dynamic stretching / Recreation / Bodyweight exercise / Personal life

Warm Up Exercises Jump Rope Ankle Bounces Jumping Jacks

Add to Reading List

Source URL: www.usfsa.org

Language: English - Date: 2008-12-29 11:46:28
98Push-up / Stretching / Health / Shoulder / Elbow / Professional wrestling moves / Personal life / Dynamic stretching / Syndromes / Exercise / Recreation / Military parade

2009 “Leadership is practiced not so much in words as in attitude and action” ~ Harold S. Geneen

Add to Reading List

Source URL: www.mmeht.org

Language: English - Date: 2009-08-03 07:48:18
99Human behavior / Stretching / Flexibility / Dynamic stretching / Warming up / Static stretching / Physical exercise / Precor StretchTrainer / Exercise / Personal life / Health

Fitness Tips Part I - Stretching

Add to Reading List

Source URL: www.ncdoi.com

Language: English - Date: 2013-04-09 14:49:05
100Human behavior / Bodyweight exercise / Squat / Strength training / Dynamic stretching / Muscle / Flexibility / Stretching / Push-up / Exercise / Recreation / Anatomy

Fitness training and testing for Indiana Conservation Officers

Add to Reading List

Source URL: www.state.in.us

Language: English - Date: 2014-08-06 23:04:21
UPDATE